Becoming or maintaining Healthy School Status is paramount for all schools. Changes to the Award mean schools can now set their own priorities, plan and review the impact within their own school ensuring you meet the needs of your pupils. Cooking4Life are able to support with a range of workshops which can be specifically tailored to meet your requirements and help achieve your goals.

Every workshop is 'hands-on' for every pupil ensuring maximum participation and opportunities to learn transferable skills. Educating children and parents on healthy eating, understanding food contents and packaging are essential to improve the health of children and future adults. Detailed below are examples of what we can do in some of our workshops:

Session 1
  • Why fruits and vegetables are healthy
  • 5-A-Day
  • The Eatwell Plate/Balance of Good Health
  • Practical kitchen skills

Session 2
  • Why too much fat, salt and sugar is bad for us
  • Demonstrated using a range of visual aids
  • Recipes using little or no fat, salt and sugar

Session 3
  • Planning a healthy meal
  • Using Eatwell Plate and traffic light labelling
  • Research tantalising healthy recipes you can eat all week

Session 4
  • How to Food Budget
  • Discover how to go shopping for a week for less
  • Thrifty recipes everyone can enjoy

Session 5
  • Healthy ‘Tuck Shop’ treats / Healthier packed lunches

Session 6
  • Parental demonstration / Workshops
  • What recipes are achievable in school
  • School menu and tuck shop recipes

Each session involves fun, engaging activities with a focus on cooking and tasting delicious, healthy food. Need help? Wanting to improve your provision? Need to ensure your children recognise the importance of eating healthy? Ring now and find the support you were looking for with Cooking4Life.

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What you're saying....

  • I learned how to cook. I went home and cooked some of the recipes we learned with my children and they loved the new experience.

    Lisa Coogan 01 February 2012, 21:53:00

    I said I wouldn’t try your food coz it had vegetables in but I loved it! Plz cum bak.

    Chelsie (Aged 11) 11 January 2012, 03:59:00

    I learned loads on this course that I didn’t realise. Nick had a lovely manner with both children and adults alike.

    Siobhan Andressen 21 December 2011, 00:15:00
  • I learnt from Nick that healthy eating is fun.

    Wendy (Age 7) 12 December 2011, 14:40:00

    I really enjoyed cooking with you today because I never really get to cook at home and it was a new experience for me.

    Annabel (Aged 7) 18 November 2011, 23:40:00

    I didn’t like mushrooms but Nick asked me to try them and I now love them!

    Michael (Aged 9) 16 November 2011, 01:41:00
  • Letting my son help prepare the ingredients has encouraged him to eat things that he used to say he didn’t like. He has become more open to trying new things.

    Susan Palmer 02 November 2011, 21:46:00

    My Best School Day EVER!

    Katherine (Aged 7) 12 October 2011, 23:03:00

    The excellent course was presented in a way that allowed the children to have a hands on approach to cooking.

    Michelle Cooper 09 August 2011, 22:08:00